Open Question: I eat way too much junk when i’m not even hungry! please help?
I seriously eat way too much junk food, too much. I am not overweight, I’m just about right for my age. But I don’t want the food to affect my risk of heart disease and stuff like that. I think I eat it out of boredom… So how can I like motivate myself to eat better foods more and junky foods less? Thanks so much to all answers!
Oh by the way I’m 13 years old.
And please don’t say I shouldn’t be worrying about this because I really should since it will affect my health.

Sun, 07 Jun 2009 02:11:21 GMT

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