Open Question: I have been diagnosed with a significant heart murmur?
what are my plan of care options?

Sat, 04 Jul 2009 05:17:02 GMT
Open Question: Does excess carbohydrates result in weight gain? Or excess calories?
if excess calories is the problem, then why do people count carbs?
and read this
Carbohydrates provide your body with glucose which is necessary for all cellular processes and provide your body with 4 calories per gram; they are also your body?s primary source for immediate energy. Excess glucose can be immediately used for energy with some stored as glycogen in the liver and muscles short term; when this storage limit is reached, the excess carbohydrates are converted to fat. Carbohydrates also provide essential vitamins and minerals which help to prevent cancer, heart disease, and other chronic illness. The key is the source of the carbohydrates.
that paragraph is found on the following site. it seems pretty reliable. but isn’t excess calories the enemy? why does it say excess carbs turn to fat? isn’t a calorie a calorie a calorie?
http://www.nwhealth.edu/healthyU/eatWell/carbs_5.html
thanks for clearing the fog in my head!! i’m so cnofused!

Sat, 04 Jul 2009 06:03:51 GMT

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google

  • Open Question: How can I make my cat put on weight?
  • Open Question: Two Minutes to spare to do me a huge favor?
  • Open Question: Question about birth control, which do you recommend?
  • Open Question: Worried about my chest pains?
  • Open Question: Pls rate this article out of 10?
  • Open Question: Do I need to burn as many calories as I eat or should I burn more?
  • Open Question: I think i have heart disease?
  • Comments are closed.