Open Question: How can I get fit and healthy?
Im 23 yrs old and have taken medication for a long time. For around 15+ (from 5-20) yrs of my life I have taken puffers (because i had asthma)
now i dont take puffers anymore, i dont need it. however, i believe the medication throughout my childhood - adolescence (puberty) years have permanently affected my condition. (i hate medicine) As a result I believe I have weaker bone density (i’ve broken my arm once playing soccer), can’t run much (very unfit as compared to my friends), have small wrists like a woman and i get sick quite often and i always have bowel problems (IBS) (looks like weak immunity). If i do a bit of running, i instantly get tired - ive read this new article in BBC that says heart diseases could be linked from long-term exposure of beta2protagonists ie. inhalers. i even have a small penis (must be because of the side-effects - it is not hereditary)
While saying all this - i feel low at times but i attempt to stay fit by eating healthy and things have improved. yet i still have frequent bowel problems (had stomach problem since i was a kid)
I dont know but can i get myself into ‘normal’ health form.

Fri, 19 Jun 2009 06:39:12 GMT

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