Voting Question: What could this be? lately i’ve had a weird tingly feeling from my stomach to my throat…?
i feel more conscious of my heart beat inside now. what could it be? i don’t have any symptoms of heart arythmia so i don’t know. it’s just happened fr like the last 2 days.
i’m 38
female
healthy pulse, blood pressure, and healthy weight
thanks for your input
Fri, 20 Mar 2009 20:29:55 GMT
Open Question: Can I lose weight by eating at McDonald’s while watching my overall calorie intake and exercising?
I currently need to consume 1400 calories in order to lose 2 lbs per week. I know that I should eat fruits and vegetables and high fiber, low sodium foods, but what if I just eat 1400 calories of McDonald’s per day?
I do understand that I can risk having liver failure, heart disease, and diabetes, but in terms of pure weight loss, can I still lose weight by eating 1400 calories of fast foods per day?
If it does come down to simply calories then I think I would. I know there is a lot of fat in McDonald’s and not enough nutrition, but don’t the dietitians and nutritionists even say that it is about your overall number of calories?
Is there something else I should know about weight loss and eating fast foods?
I know eating a salad is better than a BigMac or a cheeseburger, but if I keep under my 1400 calorie limit then it shouldn’t matter what I eat as long as I stay under my 1400 calorie limit, right?
In other words, I could eat as many BigMacs I want as long as long as it’s under my calorie limit and I should still lose weight.
Again, I do understand that there are other risks involved (diabetes, liver failure, heart disease), but in terms of pure weight loss, I only have to watch the calories, yes?
Thu, 26 Mar 2009 18:28:14 GMT
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